your shadow persona is…
The Perfectionist
You set impossibly high standards for yourself to avoid failure or criticism. Embracing imperfection as part of growth can free you from the pressure to always get it right.
- Core Fear: Failing or being judged as inadequate.
- Hidden Strength: Strong discipline and a desire for excellence.
- Exercise: Set a goal and intentionally approach it with a “good enough” mindset instead of perfectionism. Reflect on how it feels to embrace progress over perfection.
- Mantra: “I am worthy as I am, and progress is my path to growth.”
Bring your shadows into the light
Your shadow self holds the parts of you that you’ve tucked away—your fears, desires, and patterns that influence your thoughts and behaviors, often without you even realizing it. In this free class, I’ll introduce you to shadow work and help you meet the 8 shadow personas that may be shaping your life.
What You’ll Learn in This Free Class:
- What shadow work is and why it matters.
- An overview of the 8 shadow personas, including their challenges and hidden strengths.
- How to start identifying your own dominant shadow persona.
- Why exploring your shadow can lead to healing, growth, and a deeper connection to your true self.