your shadow persona is…
The Loner
You prefer to keep your distance, avoiding vulnerability to protect yourself. Opening up to others, even gradually, can help you build stronger connections and ease your isolation.
- Core Fear: Rejection or emotional vulnerability.
- Hidden Strength: Independence and introspection.
- Exercise: Reach out to someone you trust and share one small personal truth. Reflect on how opening up, even slightly, changes your connection.
- Mantra: “I can honor my need for space while allowing connection into my life.”
Bring your shadows into the light
Your shadow self holds the parts of you that you’ve tucked away—your fears, desires, and patterns that influence your thoughts and behaviors, often without you even realizing it. In this free class, I’ll introduce you to shadow work and help you meet the 8 shadow personas that may be shaping your life.
What You’ll Learn in This Free Class:
- What shadow work is and why it matters.
- An overview of the 8 shadow personas, including their challenges and hidden strengths.
- How to start identifying your own dominant shadow persona.
- Why exploring your shadow can lead to healing, growth, and a deeper connection to your true self.
