your shadow persona is…
The People-Pleaser
You strive to make others happy, often at the expense of your own needs. Learning to set boundaries and prioritize yourself can help you achieve a healthier balance.
- Core Fear: Rejection or upsetting others.
- Hidden Strength: A natural ability to mediate and create harmony.
- Exercise: Think of a time you said “yes” when you wanted to say “no.” Practice a role-play conversation where you kindly set boundaries and prioritize your needs.
- Mantra: “My needs are valid, and setting boundaries is an act of self-love.”
Bring your shadows into the light
Your shadow self holds the parts of you that you’ve tucked away—your fears, desires, and patterns that influence your thoughts and behaviors, often without you even realizing it. In this free class, I’ll introduce you to shadow work and help you meet the 8 shadow personas that may be shaping your life.
What You’ll Learn in This Free Class:
- What shadow work is and why it matters.
- An overview of the 8 shadow personas, including their challenges and hidden strengths.
- How to start identifying your own dominant shadow persona.
- Why exploring your shadow can lead to healing, growth, and a deeper connection to your true self.
