your shadow persona is…
The Critic
You focus on flaws— your own and others’ — as a way to mask insecurity. Learning to approach yourself and others with compassion can soften this shadow and bring deeper connections.
- Core Fear: Being seen as flawed or unworthy.
- Hidden Strength: Keen analytical skills and a drive for improvement.
- Exercise: Spend a day reframing every critical thought about yourself or others into a compassionate one. Reflect on how this shift changes your perspective.
- Mantra: “I choose kindness over judgment, for myself and others.”
Bring your shadows into the light
Your shadow self holds the parts of you that you’ve tucked away—your fears, desires, and patterns that influence your thoughts and behaviors, often without you even realizing it. In this free class, I’ll introduce you to shadow work and help you meet the 8 shadow personas that may be shaping your life.
What You’ll Learn in This Free Class:
- What shadow work is and why it matters.
- An overview of the 8 shadow personas, including their challenges and hidden strengths.
- How to start identifying your own dominant shadow persona.
- Why exploring your shadow can lead to healing, growth, and a deeper connection to your true self.
