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SUMMARY:Spirit School Masterclass with Special Guest Aaron Eliserio
DESCRIPTION:I’m bringing someone special into Spirit School this month — Aaron Elisario. \nAaron is a body worker and trainer who has a really different way of looking at our bodies\, movement and how we care for ourselves as we age. \nHe’s also one of the safest men I have ever met. \nThere is something about the way Aaron works with women that allows you to get curious about your body without feeling judged\, pushed or like you need to fix yourself. He understands the body in such a beautiful way and brings a whole different perspective to movement\, strength and what health can look and feel like as we get older. \nI wanted to bring him into Spirit School because I think there is so much we can learn when we start paying attention to the wisdom of our bodies—not just our intuition and our spiritual selves. \nWe’re going to talk\, learn\, explore and probably have some fun along the way. \nCome with your questions and an open mind. I’m really excited for you to meet him. \nFor Spirit School members.
URL:https://jodieharvala.com/event/spirit-school-masterclass-with-special-guest-aaron-eliserio/
CATEGORIES:spirit school masterclass
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SUMMARY:New Moon Intention
DESCRIPTION:Before we rush into another month\, let’s stop for a minute and decide how we actually want to move through it. \nOur New Moon gathering inside Spirit School is a chance to take a breath\, check in with yourself and set some intentions for what’s ahead. \nNot because you need another list of things to accomplish. \nThis is more about noticing. \nWhat are you ready for more of? What feels like it’s changing? What do you want to give your energy to? And what might be ready to be left behind? \nWe’ll slow things down\, connect with the energy of the New Moon and give ourselves some space to listen before deciding what comes next. \nBring your journal\, something to write with and whatever is on your heart that day. \nFor Spirit School members.
URL:https://jodieharvala.com/event/new-moon-intention-spirit-school/
CATEGORIES:online classes,spirit school masterclass
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UID:10000004-1786536000-1786539600@jodieharvala.com
SUMMARY:Midday Meditation
DESCRIPTION:Take a little break in the middle of your day and come breathe with us. \nEvery Wednesday at noon Central\, we meet live inside Spirit School for a guided meditation. It’s a chance to step away from everything for a bit\, quiet some of the noise\, reconnect with yourself and just be. \nEach meditation is a little different depending on what feels needed that day. \nNo preparation needed. Come exactly as you are—even if your morning has been crazy\, your mind is busy\, or you only have this little pocket of time for yourself. \nGrab a comfortable spot\, log into Zoom and I’ll guide you from there. \nFor Spirit School members.
URL:https://jodieharvala.com/event/midday-meditation-spirit-school/2026-08-12/
CATEGORIES:spirit school
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