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SUMMARY:Midday Meditation — Spirit School
DESCRIPTION:Take a little break in the middle of your day and come breathe with us. \nEvery Wednesday at noon Central\, we meet live inside Spirit School for a guided meditation. It’s a chance to step away from everything for a bit\, quiet some of the noise\, reconnect with yourself and just be. \nEach meditation is a little different depending on what feels needed that day. \nNo preparation needed. Come exactly as you are—even if your morning has been crazy\, your mind is busy\, or you only have this little pocket of time for yourself. \nGrab a comfortable spot\, log into Zoom and I’ll guide you from there. \nFor Spirit School members.
URL:https://jodieharvala.com/event/midday-meditation-spirit-school/2026-09-09/
CATEGORIES:spirit school
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DTSTART;TZID=America/Chicago:20260910T180000
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SUMMARY:New Moon — Spirit School
DESCRIPTION:Before we rush into another month\, let’s stop for a minute and decide how we actually want to move through it. \nOur New Moon gathering inside Spirit School is a chance to take a breath\, check in with yourself and set some intentions for what’s ahead. \nNot because you need another list of things to accomplish. \nThis is more about noticing. \nWhat are you ready for more of? What feels like it’s changing? What do you want to give your energy to? And what might be ready to be left behind? \nWe’ll slow things down\, connect with the energy of the New Moon and give ourselves some space to listen before deciding what comes next. \nBring your journal\, something to write with and whatever is on your heart that day. \nFor Spirit School members.
URL:https://jodieharvala.com/event/new-moon-spirit-school/
CATEGORIES:spirit school
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