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SUMMARY:Midday Meditation — Spirit School
DESCRIPTION:Take a little break in the middle of your day and come breathe with us. \nEvery Wednesday at noon Central\, we meet live inside Spirit School for a guided meditation. It’s a chance to step away from everything for a bit\, quiet some of the noise\, reconnect with yourself and just be. \nEach meditation is a little different depending on what feels needed that day. \nNo preparation needed. Come exactly as you are—even if your morning has been crazy\, your mind is busy\, or you only have this little pocket of time for yourself. \nGrab a comfortable spot\, log into Zoom and I’ll guide you from there. \nFor Spirit School members.
URL:https://jodieharvala.com/event/midday-meditation-spirit-school/2026-11-04/
CATEGORIES:spirit school
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