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Tuesday August 30th 6pm - 8pm

Join me for a new 2-hour class where we’ll go back to our energy management basics. You’ll leave this class with a full of toolbox to ground, protect, and maintain your energy in ways that easily fit into your everyday life.

Join me for my new 2- hour class on August 17th where we get to the nitty gritty of managing your spiritual energy

Like it or not, I bet you don’t go too long without tidying up around your living space. Even the most disorganized of us require a bit of care to feel good in our surroundings and keep our sanity.  Your Spiritual energy is no different than your home. It requires protection against energetic menace  (hello, energy vampires!), routine upkeep and maintenance, and yes, even some daily care to stay centered and in touch.

Just like your home requires some routine maintenance and TLC, your Spiritual home AKA your Energy has it’s own needs as well.

So, what attention does your energy need?

Taking care of your Spiritaul energy is as easy as 1, 2, 3:

1. Grounding 2. Protection 3. Maintenance

These three areas are crucial for not only your Spiritual energy but also your mental and physical wellness.

In Back to Basics Level One, I’ll take you through these three principles and teach you my tried and true (and easy!) methods for making them a natural part of your daily life.

1.Grounding

1. Grounding

Grounding is the act of being present within yourself and your body and being connected to mother earth. If you think about it in terms of the electrical system of your home, when your energy is ungrounded, it can be dangerous, erratic, and can even potentially overload your entire system.

Your body is no different. When you are going through life ungrounded, you are leaving yourself vulnerable and out of balance. You may find yourself feeling anxious or uneasy. Finishing the things you start may feel impossible.. if you can even summon the energy to start at all. You may feel disconnected from your relationships or more prone to anger and fighting. Many people even exhibit physical symptoms such as headaches, body aches and pains, insomnia, restlessness, and difficulty focusing.

With Back to Basics Level One, I’ll teach you how to recognize when you’re in need of grounding. You’ll learn how to develop your own system for grounding yourself that fits in with your schedule and life.

2.Protecting

2. Protecting

Every single thing on our planet is made of energy. You, your pets, your dinner fork, everything. Because of this, other people, things, and events can have a severe effect on your energy. These things can wreak havoc on your energy system and your body,mind and spirit!

Empathetic people are especially open to energy disturbances. Quite often, they are told that they are “too sensitive” or are prone to overreacting when in reality, they’re being short-circuited and overtaxed. If this is you, you may find yourself taking on the emotions of the people you come in contact with. For example, if a co-worker is in a bad mood, their foul mood easily transfers to you. You might find yourself feeling exhausted, anxious, or even physically strained or ill in large groups or when socializing. You may feel like you have no “off” switch and have difficulty separating yourself from the things and people who are around you.

With Back to Basics Level One, I’ll teach you how to recognize the energy issues in your life. You’ll leave this 2-hour class with a full energy toolbox to help protect yourself, including learning to draw (and stick to) boundaries, identifying your personal triggers and how your body alerts you, and how to protect yourself at a moment’s notice, no matter what is going on around you.

3.Maintaining

Maintaining

Every single thing on our planet is made to influence you. Good or bad everything has some effect on your mind, your body and of course your spirit. Learning how to be the witness and respond to these forces is of high importance in todays world and worth the time and energy to learn a few tricks of the trade.

Empathetic people tend to have this need to take away another humans pain. We want everyone around us to feel good so we soak up the junk and now it belongs to us. Unfortunatly that is not what the human experiences is about. People are here to learn to move through emotions good or the hard ones. It helps us to expand. We literally are stealing away growth potentiol of someone when we dont support the experience. Learning to be the witness will support not only you but the person in front of you!

With Back to Basics Level One, I’ll teach you how to recognize the energy influences in your life. You’ll leave this 2-hour class with a full toolbox to help protect yourself, including learning to draw (and stick to) boundaries, identifying your personal triggers and how your body alerts you, and how to protect yourself at a moment’s notice, no matter what is going on around you.

Who will benefit from this class?

If you’re made of energy, you will benefit from this class 😛

But, if you’d like to know some specific ways you’ll know if this class is meant for you, here are some signs that you are in need of energy care…

You often feel frazzled, unable to focus, or unmotivated.

You find yourself easily affected by the moods or “vibes” of a person, place, or object.

Your relationships can get tense, distant, or feel prone to miscommunication.

You’ve frequently been told you’re overly sensitive, over-reacting, or over-emotional.

You’ve experienced aches, pains, or general malaise that cannot be explained by other means.

You feel disconnected, discontent, or out of touch with yourself and your life.

back to basic level one

What you get when you sign up...

Join me for a new 2-hour class where we’ll go back to our energy management basics. You’ll leave this class with a full toolbox to ground, protect, and maintain your energy in ways that easily fit into your everyday life.

For just $22, you’ll get…

  • Access to the Jodie Harvala Mighty Networks community..
  • Downloadable access to class recording
  • Guidance + support from like-minded. badasses who are on the same journey as you.
  • Life-changing tools and information in a fun and sassy atmosphere.

Have questions? I have answers

Frequently Asked Questions

Do I have to attend live?

I would love to have you join us live but I know that sometimes life gets in the way.  In the event you are unable to attend live, you’ll have downloadable access to the class recording within 24-48 hours of the end of class.  You can watch on our own schedule.

When will class start?

Class begins at 6pm on August 30th and will end around 9pm.  You may want to give yourself some extra time to get ready for class if this is your first time attending an online class with me.

Can I ask questions during class?

For the flow of the class, I ask that all questions be held until the end.  I will allow for a Q&A period to go over all of your questions and comments after class.

How do I attend class?

Class we be held in the new Jodie Harvala Mighty Networks community.  Follow the purchase link and if you’re new to Mighty Networks, you will be guided through the sign-up process.  There is no additional fee for using Mighty Networks, outside of the $22 class fee.

I am new to Mighty Networks and unsure how to proceed.

If you have any questions about signing up for Mighty Networks or need some assistance, please reach out using the email button above and a member of my team will get back to you.  Don’t stress, we’ve got you!

save your spot in class now - class begins 6pm CST on Aug 30th

Join me in kicking off my brand-new Mighty Networks community with a fun 2-hour class where you’ll learn all about grounding, protecting, and maintaining your energy.

For just $22, you’ll get…

  • Access to the Jodie Harvala Mighty Networks community..
  • Downloadable access to class recording
  • Guidance + support from like-minded. badasses who are on the same journey as you.
  • Life-changing tools and information in a fun and sassy atmosphere.

Already a member of the Jodie Harvala Mighty Networks Community?

If you have recently signed up for the Full Moon Group Clearing or Group Mentoring, you may already have access to the Jodie Harvala Mighty Networks Community. If you are already a member, you will need to sign up via a special members-only link. 

To sign up, click the buttom below.